R/Strong Podcast

In-season training tips / 3 strategies to losing weight

Gage Rosier Season 1 Episode 58

In this episode, Gage talks through in-season training tips to ensure athletes stay strong and explosive in-season while still prioritizing performance on game days, as well as three strategies to losing weight. 

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Contact Info:
Facebook: R/Strong Performance
Instagram: rstrongperformance
Email: gage@rstrongperformance.com
Website: rstrongperformance.com


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