
R/Strong Podcast
R/Strong Performance builds and empowers lifelong athletes through athletic performance and fitness training. On the R/Strong Podcast, Coach Gage Rosier discusses all things training, nutrition and performance to help you #GetBetter.
R/Strong Podcast
In-season training tips / 3 strategies to losing weight
In this episode, Gage talks through in-season training tips to ensure athletes stay strong and explosive in-season while still prioritizing performance on game days, as well as three strategies to losing weight.
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Contact Info:
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Email: gage@rstrongperformance.com
Website: rstrongperformance.com
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