
R/Strong Podcast
R/Strong Performance builds and empowers lifelong athletes through athletic performance and fitness training. On the R/Strong Podcast, Coach Gage Rosier discusses all things training, nutrition and performance to help you #GetBetter.
R/Strong Podcast
In-Season and Sport Specific Training
In this episode, Gage breaks down a couple topics that came up at our Barbell and Bourbon Coaches event in December - getting buy-in from athletes and coaches to train in-season and the concept of "Sport Specific Training."
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